Frequently Asked Questions About Social-Lytes

You've got questions? We've got answers.

Wooden honey dipper with honey dripping against a black background

Why honey not stevia?

Honey tastes great!

Honey provides a quick and natural source of energy.

Honey contains natural antioxidants which can help reduce oxidative stress, promote muscle recovery and overall cellular health.

Honey has mild antimicrobial properties, which can support immune health and help recovery after exertion.

Honey has a lower glycemic index than white sugar, and provides sustained energy release without rapid spikes in blood sugar.

Although honey doesn't contain high amounts of key electrolytes, it can aid in better absorption of electrolytes.

Wooden spoon filled with salt crystals on a black background

Why is sea salt better than regular table salt?

Sea salt tastes great!

Sea salt is rich in over 80 organic trace-minerals and micro-nutrients which lines up with the mineral content already in our blood plasma.

Sea salt is better for us than we think. New research shows our bodies thrive on more sodium and naturally balanced minerals.

Table salt only contains sodium and chloride.

Two halves of a lime with water splashes on a black background

Is real lime juice different from "natural" or artificial lime flavorings?

Real lime juice tastes great!

Real lime is a whole food our bodies recognize.

Real lime powder is actually made from dehydrated lime juice. It's that simple.

"Natural" flavorings aren't actually natural, they're just flavorings. And artificial flavors? Never!

People celebrating with confetti and sparklers at a party.

What are you talking about with happy hour?

Honestly Social-Lytes drink mixes are fantastic on their own, with ice or with bubbles. We've also found that they mix well as a mocktail or cocktail. Try LimeLytes with club soda and tequila or even as a healthier gin and tonic. Northern Lights seems to lend itself to vodka and club soda. It's up to you. Play around. Straight or spiked Social-Lytes love a good happy hour!

How much can I have in a day?

Everyone's different. Some people work hard and need to replenish throughout the day. Other people rarely break a sweat. Either way socialites drink mixes are a great addition for optimal hydration. Our balanced mineral blend provides adequate electrolytes for hydrating most people, in most activities. Extreme athletes may need a bit more. Two to four servings per day is typical.

Why are there little lumps in the powder?

Real ingredients sometimes clump — especially powdered honey and natural minerals. It’s totally normal and doesn’t affect the product at all. Just give the pouch a good shake and mix as usual.